Burnout

Burnout describes persistent exhaustion, detachment or cynicism and reduced effectiveness after prolonged unmanaged demands, especially at work. Recovery is rarely about a single productivity trick; it may require rest, boundaries, workload changes, support and attention to physical or mental health conditions with similar symptoms.

Understand and respond to burnout
• Review common burnout signs, causes and risk factors.
• Learn about workplace burnout and prevention strategies.
• Build a more sustainable routine with these work-life balance tips.
• Explore the demands behind nursing burnout and burnout in healthcare settings.

Visit Workplace Wellness for organizational and leadership guidance, or browse the latest articles below for practical recovery considerations.

Persistent fatigue, sleep changes, low mood or impaired functioning can have several causes. Seek assessment from a qualified health professional rather than self-diagnosing.