Andrew Kevin Alpin is a creative content specialist from Kolkata with several years of experience in content creation focusing on health and wellness. He possesses good insight on psychology and human behavior, including all all aspects of health. Andrew currently works as a Freelance Educational Content Director and Creative head at Enso Integrated Medicine, Bengaluru.

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Enhancing Self-Efficacy: 5 Ways to Live Healthier and Happier Life

Self-efficacy is the belief in your capacity to act in the ways necessary to...

Everything You Need To Know About Core Identity

Our core identity is the fundamental set of values, beliefs, and life lessons that...

Why Breaking the Stigma Around Men’s Mental Health Matters

Explore the critical importance of breaking the stigma surrounding men’s mental health and learn...

Is Fear of Failure Holding You Back? 10 Ways to Overcome the Fear of Failure

Fear of failure (also known as ‘Atychiphobia’) is a constant, overwhelming feeling of dread...

Understanding Dementia: Symptoms, Causes, and Treatments

Dementia is a phrase that refers to a set of disorders that impact your...