Therapy

What is ABC Model in Cognitive Behavioral Therapy- How It Works

ABC model is an approach of CBT that therapists use to change the perception...

How To Identify And Control Your Limiting Beliefs – 6 Helping Points By Expert

Limiting beliefs are the inner fears that restrict us from trying out new things...

NLP Presuppositions – Reset Your Belief System For Change

NLP or Neuro-linguistic programming was developed in the 1970s by Richard Bandler and John...

Emotional Mind, Rational Mind and Wise Mind

Explore the three core dimensions of the mind - the emotional mind, rational mind,...

What is Neuro Linguistic Programming (NLP) and How Does It Work?

What is Neuro Linguistic Programming: NLP is a pseudoscientific approach that aims to communicate,...