Health and Nutrition

8 Helpful Tips for New Therapists

Do you feel lost and demotivated as a new therapist? Don’t worry, we’ve got...

Navigating the Myths and Facts about Bio-identical Hormones

Myths and facts about bio-identical hormones: myth 1: lack of regulation, myth 2: one-size-fits-all...

Seniors and Safety: The Role of Medical Alert Systems

Medical alert systems are essential tools for ensuring the safety and well-being of seniors....

6 Effective Ways to Boost Your Cognitive Health

Here are some highly effective ways to boost your cognitive health- 1. Engage in...

How Do I Know My Mental Health is Improving?

The road to good mental health is a dynamic process that starts with acknowledgement...

Exploring Mental Health in India: Navigating Challenges and Building Resilience among Indian Youth

The challenges of mental health in Indian youth are to be addressed. Strategies to...

Parenting Teens? 5 Ways to Support Their Mental Health

The mental health of teenagers is a topic of great importance in today's world,...

Mental Health Awareness and Stigma in India: Breaking the Barriers

Despite significant progress in recent years, India still faces a significant lack of mental...

Why Breaking the Stigma Around Men’s Mental Health Matters

Explore the critical importance of breaking the stigma surrounding men’s mental health and learn...